A comforable kneeler that keeps your knees off the ground when working in your garden. This handy light weight kneeler has a pad made of foam that cushions your knees. The tubular steel frame on both sides is strong enough to help you get down or up from the kneeling position. If you want to enjoy your garden, the kneeler flips over and becomes a sturdy bench that is cushioned. Weight capacity is up to 275 pounds. Dimensions are 19-1/2" high x 23" wide x 11" deep.